CoreIntermediate
Walks through picking a stat ratio to train toward and the special gyms to unlock as your stats grow. Also covers gym bonuses from jobs, factions and the Fitness Centre.
Thene's Personal Trainer - How you should train
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No replies or updates in 3 years; details may have changed.
This post shares a Personal Trainer spreadsheet, built from Vladar's stat gain calculator, that recommends a training method from your input or API data, factoring in disposable income. It includes instructions, a glossary, and descriptions of each training method.
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More Gym & Stats
CoreAdvanced
This guide compares gym training with boosters against saving money for Stat Enhancers at mid-game, using tables of monthly stat growth and cost. It shows how patience affects when to spend on cans, FHCs and books.
CoreAdvanced
It explains how addiction and its battle stat penalty build up, and how rehab cost rises with each rehab you do. It also covers the Hot Turkey and Milk yourself sober books.